Vegan Lunch Box

"Shrove" must be Old English for "pancake" because half the churches around here are hosting pancake suppers tonight. S...

Today I decided to try the Asian Pasta Salad recipe from the Laptop Lunch User's Guide that came with shmoo's lunch box. I halved ...

Here's a different twist on pb&j: I made oat & barley flour peanut butter muffins topped with chopped peanuts, then used a pipi...

Falafel are a Middle Eastern food; they are fried balls of spiced, ground chickpeas, often served in pita bread. I found this very kid-frie...

Here's a lunch menu inspired by my brilliant friend Linda, who packs wonderful lunches like these for her lucky daughter. It's ...

I decided to try another recipe from the new Vegan Family Favorites cookbook today. I used mini-tart pans to make individual Quiche Lorrai...

I bet you were wondering when I was going to get around to tempeh , weren't you? Well, here it is! I used the Tempeh Bacon recipe fro...

I was so happy to discover frozen black-eyed peas at a local grocery store. They cook up much faster than dried: I put a bag of frozen blac...

Today was another noon release day . Little shmoo & I went out for avocado and veggie sushi at Subs 'N' Jean (great name for a ...

A heart-shaped pizza with heart-shaped veggie pepperoni and vegan mozzarella for Little shmoo's Valentine lunch. On the side I packed a...