Some pasta spirals in tomato sauce are kept warm in the thermos. In the lunchbox are lentil and brown rice "meatballs", green beans, pomegranate seeds (did you know pomegranates have more antioxidants than green tea or red wine?), and a piece of Newman's Own Organic sweet dark chocolate.
Verdict: At the last minute I decided to pack an extra little container of tomato sauce for the lentil-riceballs -- they are sooo good with lots of tomato sauce. I packed enough for two since I was planning on being there to have lunch with him, but it turned out the teacher didn't need me today. So of course he couldn't finish it all by himself, but he did eat all the green beans and half the pasta and lentil-riceballs. 4 stars.