Vegan Lunch Box

A quinoa and amaranth timbale (a timbale is a savory custard baked in a mold), homemade black beans, a tangerine, and a piece of dried canta...

Vegan ham slices rolled up with vegan cream cheese (in the picture it looks like only two, but there are five stacked in there), a pumpkin c...

A wholegrain bagel with vegan cream cheese, lightly blanched french green beans and carrots in a tarragon vinaigrette, two nut & seed bu...

Tofu fishies with a little ketchup to dive into, organic tater tots, lightly steamed broccoli, and grapefruit segments. Verdict: These fish...

Inari sushi today! Inari is a sweet fried tofu pouch stuffed with sushi rice. A little pickled ginger is on the side, plus edamame (baby s...

A soy hot dog baked in a dough blanket, with ketchup for dipping. Kiwi & blueberries, peas and corn, and two mint chocolate Newman-O...

It’s what you always suspected we vegans eat, isn’t it? In celebration of the Fall Equinox today, I put together this earthy menu: maple an...

Creamy cauliflower soup with some smoky pumpkin seeds to sprinkle on top. Plus a homemade roll, an orange, and two little gingersnap hearts...

One of Little shmoo's favorites today: hot vegetarian baked beans with veggie hot dog bites. Alongside are green beans, organic tortill...

Could it be? Why, yes! It's...a peanut butter & grape jelly sandwich! Can you believe it? This pb&j is a little kitty cat an...